While exercising more and eating less is the key equation to losing weight, sometimes one simple change could make a ...

Okra water, made by soaking okra in water, is touted for its health benefits, including weight loss and diabetes control.

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

US Elections 2024: Indian standard timings, polling hours, when to expect result Want to stay healthy? Skip these 7 white ...

Fashion isn’t the only realm on TikTok that sees a constant stream of trends run rampant. The lifestyle and wellness spheres ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

Cooking mindfully also means using our hands, like to knead dough or pound spices. “With burnout, what often gets lost is our connection to our own body. By incorporating mindfulness we are…getting ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Championing the success of the policy so far, the UK government wants to increase the impact of the Soft Drinks Industry Levy. It’s already announced an increase to the rates, and is now considering ...