Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals ...
Flaxseed is a healthy fat that is known for its anti-inflammatory properties. “Flaxseed could also be a safe and effective treatment for constipation because it is a good source of soluble and ...
Certain foods and drinks can help relieve constipation by promoting digestion and improving bowel regularity. Herbal teas are also effective remedies for constipation. These teas work by relaxing ...