Sticking to fitness goals becomes a breeze with friends by your side! With plenty of female-focused fitness options across ...

The Female Fight Club foundation connects domestic violence victims with local organizations to assist them in getting away ...

Whether you're interested in learning to play volleyball or just understanding the game while you spectate, this volleyball ...

They’re the up-and-coming fitness superstars you'll be seeing in the pages of ‘Men’s Health’ and ‘Women’s Health.’ ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

But introverts and fair-weather exercisers, rejoice: because at-home strength training workouts could be the answer to your ...

I suspect many midlife women feel as trapped as I did, but with three children I didn’t think I could break free. I’m so glad ...

As Grand Rapids area gymnastics coach Shannon Guay, 51, is set to spend at least 50 years in prison for the sexual abuse of ...

If you're an Apple loyalist, now is a great time to buy new gadgets. The stars have aligned, in a sense: After Apple ...

These hidden gems are available at deep discounts, scoring you big savings on everything from home and kitchen to tech and apparel.

The Irish media personality is on a mission to reclaim our embarrassing moments in her new podcast, Never Live It Down. By ...

In addition to the increased traffic on social media, we have seen a rise of extremist groups in Ohio known as active clubs, where members engage in physical fitness, combat training and emotional ...