Yoga breathing exercises known as pranayama can potentially improve scalp health by enhancing blood circulation and reducing ...

Here are five of the best destinations to visit this month for an unforgettable experience. October is a perfect time to ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

Kundalika River in Kolad is your go-to spot for camping and bird-watching. Situated on the banks of Gomti River, it is famous for ancient temples. Enjoy local Tibetan food and organic tea by the banks ...

Yoga is an effective way to shed extra kilos! Here are some twisting yoga poses for weight loss that must be a part of your ...

Mudras are hand gestures and positions used in yoga that are said to affect the body and mind Read on to know how mudras can ...

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

Struggling with soreness and want to boost your athletic edge? Discover the game-changing power of Yoga to enhance ...

The cave accommodates up to eight people with zero-gravity chairs. Plans call for events — think yoga, acupuncture, ...