Modelling study by The George Institute reveals following WHO sodium guidelines in India could prevent 3,00,000 deaths in 10 ...

A Lancet study reveals that reducing sodium in India's packaged foods could save over 3,00,000 lives and prevent 1.7 million ...

Published in The Lancet Public Health journal, the results suggested substantial health gains and cost savings within the first ten years of compliance, including averting 17 lakh cardiovascular ...

During "fall back" we experience earlier sunrise, but it gets dark earlier. Newman explained, human circadian clocks are adjusted by the sun and determine natural needs like sleep, so the time change ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Getting your Trinity Audio player ready... Thanks to the internet, the average consumer now has access to more information than ever before. In the days before the internet, trust factored heavily ...

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood sugar-friendly.

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Fall is the season of spices. People looking for a little extra warmth on a cool, fall day have several options to turn to. From lattes to baked goods and beyond, there are a lot of great uses for ...

While often associated with Halloween, pumpkin seeds are available in grocery stores year-round (and purchasing them there doesn't involve digging hands into pumpkin pulp if you're averse to all ...