Explore the Amazon Great Indian Festival Sale 2024 and get up to 40% off on whey protein powder from top brands like ...

If you’re tired all the time, it might be time to re-assess your diet ... high on my list of good-for-you grains because they contain a special compound called beta-glucan, which works to lower ...

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Chia seeds: It is high in calcium, magnesium, and phosphorus, chia seeds promote bone health. Tofu: They are a good source of calcium and protein, tofu aids in maintaining strong bones. Broccoli: ...

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

Fall (autumn) is now officially here, meaning it's the perfect time to make some warming and hearty vegan fall recipes ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may assist in lowering blood pressure for adults with mild hypertension. The ...