Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Why plant-based protein? Eating more plant-based foods and following a carefully planned vegetarian diet can supply all the essential nutrients you ... Often added to cereals such as our high-fibre ...

Paneer Bhurji is loaded with protein. Crumbled paneer with veggies and spices is a dish that is healthy and super satisfying! Chickpeas with veggies tomatoes, cucumbers and capsicum is a salad ...

Tofu is also a versatile ingredient, easily incorporated into various dishes, and can be a key protein component in a ...

Lentils are a high-protein vegan food and a superb source of dietary fibre, both soluble and insoluble, iron folate, magnesium, potassium, and B vitamins. A plant-based protein source containing ...

Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...

Iron is essential for our body, yet many, especially vegans, struggle to meet their daily requirements. Seaweed-based vegan ...

2 ) Much of their packaging is also recyclable or compostable. Sunbasket is one of the more customizable meal delivery options on the market, enabling subscribers to select high-fiber, high-protein, ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

The fitness and nutrition expert and author of Eat Your Way to a Six Pack returns with a high-protein meal programme in which all the recipes can be made in under 30 minutes. Also includes exercises.