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16 小时
The '30 minute' diet experts say can burn fat and lower cholesterol
The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...
3 小时
Try my 'Ozempic-effect' diet - and lose up to two stone before Christmas: Top nutrition ...
As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...
The Mirror US on MSN
10 小时
Eating one simple breakfast food 'can lower blood pressure without medication'
A simple breakfast can provide a significant health boost, including lowering blood pressure without the need for medication.
20 小时
on MSN
Eating 9p food for breakfast can prevent drowsiness and risk of diabetes and cancer
Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...
Arab Times
14 小时
Expert warns: Avoid these foods if you have high blood pressure
Approximately 30% of adults are believed to have high blood pressure, with 15% reportedly living with untreated hypertension, ...
20 小时
Our 21 Best 15-Minute Lunches
These highly-rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 ...
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