and high-oxalate foods such as spinach, beets, and nuts are the ones to minimize. Read on to learn more. Sugary drinks are a ...

Chia seeds seem to have become the backbone of every healthy diet regime. From adding a unique gel-like twist to an ...

Bearded dragons can make great pets, but they have quite specific dietary needs that you should be aware of before you take ...

When it comes to weight loss, people often talk about foods you should avoid or limit. But what about the items you should eat more of? If you're looking to lose weight, focusing on high-fiber ...

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

When following the high-protein, low-GI (glycaemic index) diet, you alter the types of food you eat in order to increase the gut hormone signal to your brain and trigger the ‘stop eating’ signal.

They seem innocent enough, but some of them could definitely be considered "junk food," as they mostly contain sugar or high-fructose corn syrup and white flour or milled corn. Popular snack foods ...

Dietary risk factors for kidney stone formation include not consuming enough fluid; increased consumption of salt, animal protein, and high oxalate-containing foods (all prevalent in the Southern diet ...

Reduce salt intake, eat less oxalate ... to heredity, high-fat diets, obesity, and fast weight loss. In order to prevent gallstones, keep a healthy weight, refrain from abrupt diet changes ...

Scientists have drawn up a list of little-known plants that ... Beans, or legumes, are another ''food of the future". They are cheap, high in proteins and B-vitamins, and they are adapted to ...

These must report preliminary research findings that are highly original, of immediate interest and are likely to have a high impact. Communications are given priority treatment ... work justifies ...