Louis, from Herefordshire, set out by bike from Stretton Sugwas Primary School in Hereford and finished his journey at the summit of Pen Y Fan in the Brecon Beacons on Saturday. Every 10 miles ...
Consider the Cornish pasty – a hearty dish perfect for powering the men who worked down in the tin mines, made with what was available locally: minced beef, onion, potato and swede ... walking and bus ...