These dairy staples may look the same, but knowing how and when to use each can make or break a recipe. Most of us keep half ...

A s a kid, I couldn't watch 10 minutes of television without seeing a Campbell's tomato soup commercial. I remember the bowls ...

“Soda and flavored syrups are high in sugar and calories while heavy cream adds significant saturated fat,” Merav Diamant, RD, a nutrition expert for optimal health and performance, told Healt ...

It has 139 calories per 8-ounce (oz ... with low-fat or skim milk or lower-calorie plant-based milk. Omit the heavy cream or use fat-free half-and-half. Reduce the amount of sugar or use no ...

cup. Fat-free half-and-half is a suitable substitute for heavy cream with a fraction of the calories. And lower-fat and fat-free cream cheese and sour cream can easily pitch-hit for their fattier ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

A bowl of soup feels like a warm hug no matter the circumstances, which is why we'll always be on the hunt for soup recipes ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Executive chef Jake Schmidt of the Swag in Waynesville, North Carolina shares his reimagined recipe for Succotash with Tomato Gravy.

As Halloween approaches, the candy aisle seems to beckon all of us with its sugary temptations. Normally, you'd find me ...