Breakfast Stuffed Avocados– a low-carb, healthy, and delicious breakfast option that starts the day off right! Egg, crumbled ...

Autumn is rolling in, so here are some comforting, vegan creamy bake dishes to try: including pasta bake and cauliflower ...

Purists simply bite into an apple and enjoy the fruit as it is. I do that from time to time too, but I actually prefer to use ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

Eating healthy is good for your heart, and including peas in a heart-healthy diet can do wonders! Know the benefits of peas for heart health. Eating peas can help you take care of your heart. Image ...

Below, I'm sharing 10 of my favorite easy recipes from her cookbooks. Most of these recipes should get dinner on the table in under an hour — many will get it there in just 30 minutes.

"I am not a natural athlete or exerciser," Rao, who is an expert in heart failure ... on exercise and healthy nutrition, and I want to live by my own advice! It isn't easy or natural to me ...

When it comes to healthy aging, flavor is definitely still on the menu! I’ve got some tasty and nutrient-packed recipes that’ll help you feel your best — whether you’re in your 20s ...

We love sweet fresh raspberries to top off this easy breakfast ... in the quick “jam” topping adds heart-healthy omega-3s to this healthy breakfast recipe. Sneak in your veggies with a ...

Get your morning started on the right foot with one of these flavorful heart-healthy breakfasts! These recipes feature no more than five tasty ingredients and are ready in three steps or less for ...

In order to incorporate more seafood into my diet, I've had to get creative without getting too crazy with this Grilled ...