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2 天
20 20-Minute Dinner Recipes For Healthy Cholesterol
These delicious recipes, like broccolini and white beans or chicken tinga bowls, are high in fiber and low in saturated fat ...
8 天
15 Heart-Healthy Breakfast Recipes To Fuel Your Morning
Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.
来自MSN
1 天
11 heart-healthy desserts that dietitians love — and 2 ingredients they avoid
In particular, she recommends looking for ways to incorporate fiber into your desserts because it's such an important nutrient for heart health. For example, try swapping in whole-wheat flour when ...
CNET
1 天
These Healthy Subscriptions Will Feed Your Mediterranean Diet
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
TheHealthSite
6 天
3 Healthy Walnut Recipes That You Can Cook Under 30 Minutes
Mix all the vegetables in a large bowl with the Walnuts, oregano, sumac, vinegar and oil, and season well. Spread out onto ...
Opinion
Cornwall Standard Freeholder
6 天
Opinion
Heart-healthy eating habits important
· Make extra food so you have leftovers to package and freeze or use some components of the food prepared to create a whole ...
12 天
45 Healthy Fall Harvest Dinners You'll Make All Autumn Long
These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...
Backgrounder
4 天
on MSN
Backgrounder
This new diet could help save the planet and your health. Here’s how it works.
You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...
11 天
on MSN
Olive oil study suggests 'less-is-more' approach for heart health
Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...
3 天
Estrogen: Women’s Secret Recipe To Longevity
Longevity is becoming increasingly popular to elongate health-span. We turn to estrogen to understand its impact on women's ...
10 天
Health benefits of chia seeds and 3 delicious recipes to reap all its goodness
Chia seeds are the latest health mantra. The nutrients in chia seeds promote heart health, support strong bones, and improve ...
The Salem News
10 小时
Study looks deeper into olive oil’s health benefits
Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...
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