Heart attacks and strokes claim 3.9 million lives yearly in South-East Asia, highlighting the region's urgent need for better ...

Beating bad stress and taking care of our bodies in today's ever-increasing sedentary lifestyle is key to maintaining a ...

Fruits like guava, pomegranate and papaya and vegetables such as spinach, tomatoes, and bell peppers are packed with ...

Times Now Digital spoke to Fauziya Ansari, Dietitian, Apollo Spectra Hospital, about what is better for heart health - veg ...

Tobacco use is the single largest modifiable and reversible risk factor attributable to CVD. The prevalence of current ...

Proactively addressing cardiovascular health can help organisations mitigate these risks. By implementing comprehensive ...

Blue cheese is a sour cheese that originated in France. It has blue-coloured veins in the mould due to its fermentation. Tap ...

The American Heart Association advises a healthy exercise that combines both aerobic exercise and strength training.

It’s difficult to stay on track with a healthy lifestyle when you’re travelling, but there are numerous ways to keep heart ...

World Heart Day, observed on September 29, aims to raise awareness about cardiovascular diseases (CVD), the leading cause of global mortality. The 2024 theme, "Use Heart for Action," emphasizes ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...