Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

“Salmon skin is packed with nutrients like omega-3 fatty acids, which are great for heart health and reducing inflammation ... This fish skin is also credited with having anti-aging perks, thanks to ...

When Finch Gortz’s parents recommended a newish food hall in Colorado Springs a few years ago, he took the advice to heart, and with a grain of salt. Even cool ...

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...

The fruit and vegetable aisles at grocery stores are sparking outrage among customers, and not just because of high prices.

Try to give up the other worst foods for your heart while you're at it. Fruits and vegetables Nearly everything you can buy in the produce section of your grocery store is true medicine to the body.

Here are 8 ways eating walnuts regularly will impact your body.

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Tens of thousands of Americans take their lives annually. So many would have benefited from a caring person who led them to mental health treatment.

Before the rise of the plant-based meat industry, there was TVP, a simple dehydrated soy product that is incredibly ...

The Future of Health and Financial Independence Launching in Q4 2024, HealthyCoin represents a new era in the convergence of ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...