Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

A doctor with more than 300,000 followers on TikTok has shared a list of seven different foods that will boost your heart ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Have you ever wondered what foods you should be eating to keep ... "Strawberries" also made the list as they support heart health in a similar fashion to blueberries. Research suggests that ...