Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

Additionally, foods high in omega-3 fatty acids (a type of polyunsaturated fat) reduce triglycerides and have ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!

and nuts can be a boon to health. That moldy leftover chili may not be the only thing you should throw out. Check out WebMD's list of the 13 worst foods to have in your fridge. Should You Buy Organic?

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.