When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Good cholesterol helps remove excess cholesterol, while bad cholesterol (LDL) can clog arteries and increase heart disease ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Professor Franklin Joseph says it contains proteins and fibre that will help you avoid heart disease and diabetes ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

Fourth Frontier, a medical technology company based out of New York and Bangalore, announced the 510(k) clearance of the ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

Make it a point to drink plenty of water before, during, and after exercising to safeguard your heart health. Eating a diet ...