On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

World Heart Day is marked globally on September 29 each year to raise awareness of cardiovascular disease and on the eve of ...

The DASH diet (Dietary Approaches to Stop Hypertension) brings down blood pressure by serving up vegetables, fruits, and whole grains while limiting salt, red meat, and saturated fat. Heart-healthy ...

Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Times Now Digital spoke to Fauziya Ansari, Dietitian, Apollo Spectra Hospital, about what is better for heart health - veg ...

Discover how chia seeds can enhance your digestive health, protect your heart, boost your energy, and aid in weight loss, ...