Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

Quinoa salad bowls are an excellent way to boost heart health while enjoying a tasty meal. These bowls are filled with ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Avocado spreads are an excellent choice for adding both flavor and nutrition to your meals. They are rich in heart-healthy ...

A kiwi is also going to provide a good boost of fiber, antioxidants and potassium, adds Shelly Wegman, registered dietitian ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

One of the standout features of this supplement is that it contains 14 heart-healthy vitamins, herbs, extracts, and minerals including garlic, hawthorn berry, and hibiscus. The nitric oxide ...

For those who do not have any form of heart disease, fish oil may increase chances of the same, whereas those with a ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...