"Almost all supplements are worthless with regards to heart health." Dr. Wright says that a heart-healthy diet, like the Mediterranean diet, is far more beneficial than any supplements you'll get ...

If so, you may be curious about whether incorporating heart-healthy vitamins and nutritional supplements into your routine ...

The experts at Harvard Medical School suggest that exercise like Tai Chi, walking and swimming also can dispel stress and ...

Dr Carrie Ruxton, from the Health and Food Supplements Information Service, said early studies of omega-3 fats had found a protective benefit for the heart, but it wasn't always easy to pick up ...

Dr. Mehmet Oz, the former heart surgeon ... Very low-calorie diets can cause dangerous health problems such as stress on the internal organs, including the heart, disruption of the metabolism ...

I never understood how dangerous high temperatures and humidity could be until I collapsed with heat exhaustion. How can I ...

Most glucosamine supplements are sold in pharmacies and health food ... to lessen my heart risks when there are many other cost-effective proven ways to do so." Dr Sonya Babu-Narayan, from the ...

Fish oil supplements can be highly beneficial for all dogs, from helping treat inflammatory conditions like arthritis or skin allergies to improving skin and coat health, says Dr. Anita Patel ... Best ...

Over the last year, emerging health trends have had one goal - to turn the clocks back and stop one of the biggest guarantees in life; ageing. Every week another supplement, jab or drink is ...

Omega-3 is a “healthy fat”, which contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These components help the heart ... Dr Carrie Ruxton from Health & Food Supplements ...

Q: I’m not sick -- I have been checked out -- but now that I am 50, I’m tired a lot of the time. How can I get my energy back? -- Darlene R., Kansas City, Missouri A: You say you’ve been ...