Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

These include weight loss and a lowered risk of heart disease, diabetes and some cancers ... coauthor of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

With Medicare now covering semaglutide for people with obesity and cardiovascular disease who don't have diabetes, a study looks at who that might include, depending on what cutoffs prescription plans ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

What we eat can play a pivotal role in warding off-- or treating-- disease and enhancing quality of life. You may already believe this, and certainly mounting evidence supports that idea. But on the ...

In addition to reducing blood pressure, the DASH diet can limit the risk of heart disease, lower cholesterol, and help with insulin resistance and weight loss. “Diabetes alone raises the risk of ...

One 2004 study on 14 mice found those on a calorie restricted diet 'reached the clinical onset' of the disease earlier than those following no diet plan ... of strokes or heart attacks.