Employee benefits are employee compensation packages that include extras such as health insurance, retirement savings plans, paid vacation days and more. Employers offer employee benefits to ...

While current research has demonstrated some health benefits of yucca in animals, more research is needed to confirm these effects in humans.

Here are 7 impressive health benefits of cherries. 1. Packed with nutrients Cherries are small stone fruits that come in a variety of colors and flavors. There are two major categories — tart ...

BarBend took into account a state's access to healthcare, air pollution, and food prices—as well as how healthy the residents felt, and good habits related to nutrition and fitness. While Hawaii ...

Pomegranates are often categorized as a “superfood” because of their many health benefits. 1. A Source of Antioxidant and Anti-Inflammatory Compounds Drinking pomegranate juice may help reduce ...

Reading has many positive health benefits. Reading every day may lead to a longer life, slower cognitive decline, improved sleep, reduced stress, and more. What you are reading does not even matter.

Love Asian food? Introducing natto. This fermented goodness may be unfamiliar—but with these benefits to your heart, brain health, and more, well... maybe it's time to give natto a try. Natto is a ...

Pistachio butter is the latest nut to come out of its shell and into your grocery store's condiments section. Thanks to viral trends like pistachio milk and the Dubai knafeh pistachio chocolate ...

(Photo Credit: iStock/Getty Images) Alfalfa's wide array of nutrients means that eating it may provide a lot of health benefits. For thousands of years, the Medicago sativa plant has also been ...

Ready to turn mealtime madness into mealtime magic? I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan ...

This is the day dedicated to smiles and random acts of kindness. And given the potential health benefits of smiling, your smiling could be a non-random act of kindness for yourself as well.

There’s no question how valuable these benefits can be. Without fundamentals such as paid time off for doctor’s visits and illnesses as well as health insurance, many Americans face sky-high ...