Fish is not the only source of Omega 3 fatty acids. If you are a vegetarian, you can still load up on these healthy fats. Check out these common foods that have a good amount of Omega 3. Omega-3 fatty ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

From plant-based powerhouses to farm-to-table concepts, these are the very best healthy restaurants in London.

For no-cook, ready-to-eat meals, Mosaic Foods is my pick for the best healthy prepared meal subscription. I've cooked and eaten my way through every healthy meal service on this list (and many ...

Vegetarian foods can contribute to muscle gain by offering a mix of essential nutrients, including protein, healthy fats, vitamins, and minerals, all of which are necessary for building and ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Interested in trying our FREE 7-day healthy diet plan? Click here and choose between our meat eater, vegetarian or vegan ... content of a range of plant foods, both for their comparative protein ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...