Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

Current dietary guidelines include healthy vegetarian diets as a viable option for preventing disease. However, nutrition professionals still do not frequently recommend these diets. As part of a ...

Image credit: Studio Firma/Stocksy. Current dietary guidelines include healthy vegetarian diets as a viable option for preventing disease. However, nutrition professionals still do not frequently ...

So you've found your favorite vegan ice cream, but what about the toppings? Try these dairy-free toppings on your next vegan ...

Twin Research Indicates That a Vegan Diet Improves Cardiovascular Health Nov. 30, 2023 — A recent trial of identical twins comparing vegan and omnivore diets found that a vegan diet improves ...

There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...

The slow cooker is one of her favorite ways to prepare lean meats in the winter, using creative spices and a low-sodium or bone broth as their base. This enables folks to prepare “pulled” protein in a ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

The best cooking oils can make your meals nutritious. So, check out the top picks and make health-conscious choice.