Chop all the vegetables into bite-sized pieces and cube the tofu or chicken if using. Add garlic, ginger, and vegetables to the pan. Stir-fry for 3-4 minutes until veggies are tender but crisp.
If you can't get purple sprouting broccoli this recipe can be made with broccoli. The Delia Online Cookery School: Watch how to make this recipe, just click on the ... The principle of stir-frying ...
In cooking dishes, “chao” means to stir – fry meat or vegetables with seasonings in ... However, when you cook the dishes using the recipes in this book, you will find the dishes differ ...
Heat the oil in a large, lidded, ovenproof, casserole. Add the chicken and stir-fry for 10–12 minutes, until golden on all sides. Remove to a warm plate and pour off all but a tablespoon of the ...