The Best Marinara SauceTotal Time: 1 hour, 45 minutes Main Ingredients: Tomatoes, onion, garlic, basil, oregano, lemon juice, ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

We asked them to share the simple and healthy recipes, foods and snacks they reach for over the summer months. You’re now subscribed to all our newsletters. You can manage your subscriptions at ...

Whether you’re exploring these recipes to liven up your weeknight dinners ... option on a hot day This noodle salad is perfect for a summer lunch. For the broth, use any vegies you have on ...

Healthy eating doesn't start in your kitchen. It begins when you wheel your card down the aisles of your local supermarket. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

TODAY nutritionist Joy Bauer puts the anchors' superfood knowledge to the test in a fun quiz competition and then shares tips for making the most of foods that strengthen your immune system, including ...

However, indulging in fried or spicy foods after being hungry for an entire day can sometimes lead to stomach issues. To help you enjoy a healthy yet delicious spread after breaking your fast, here ...

What Olympic athletes can teach your kids about mental health What Olympic athletes can teach your kids about mental health How aromatherapy can help kids breathe in some mental goodness How ...

Looking for some new healthy meals to try this summer? Look no further than these recipes that make seasonal courgette the star of the show. Less glamorous than its cylindrical cousin the cucumber ...

Kids will often accept a wider range of vegetables as they get older, but until then he suggests hiding those “bitter” types they don’t like in recipes like pizzas or casseroles. Healthy ...

A food influencer has revealed a tasty alternative to traditional chips that's sure to be a hit with the kids ... healthy meals and snacks. She recently took to her platform to share a recipe ...