Are you struggling with weight loss? Is your metabolism rate too low? Are you even consuming the right diet? If you’re ...

A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...

Eating regularly timed meals and snacks can satisfy your body and blood sugar levels ... This exercise can help you hold ...

A recent poll found that Americans eat and drink an average ... significantly fewer sucrose-rich foods, while the UK ...

The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?

Yu Shang Food Inc. is recalling more than 4,500 pounds of ready-to-eat poultry and meat products because they may be ...

It's a Natural Dessert (No Guilt!) Who doesn't love a sweet, indulgent dessert? But if you're trying to avoid sugar overload, ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

Bad eating habits, lack of exercise, and consumption of junk food push you one step further towards ... Go on a break: Don't ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Focusing on the positive aspects of eating, exercise, sleep, and social behaviors will “add hours to your days, days to your ...