As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

These office potluck ideas will make you the star of the show. They're so tasty, you may just get nominated to get employee ...

In a study that identified male chromosome genetic material in the intestines of female patients undergoing fecal transplants, researchers say they have significantly expanded scientific understanding ...

WYFF 4 is partnering with Mill Village Farms and Duke Energy Foundation for the annual 'Yam Jam', where volunteers will fill bags with sweet potatoes for families in need this holiday season. A $10 ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

The American Indian Center’s new Food is Medicine program marks a generational and culinary shift for the cultural center to ...

There is no question that America’s food system is painfully broken. It drives historic levels of suffering and illness. It is broken for farmers and rural communities; it’s broken for workers; it ...