Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

It is safe to say that, at one point or another, most of us have found ourselves famished on campus and not really sure what ...

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

What makes a healthy snack for losing weight or staying at the weight you want ... Just be sure to look for plain or low ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries. This combination is packed with protein and fiber.

Planners and councils are allowing the growth of fast food outlets but we can all take personal responsibility for our food ...

Before heading out for trick-or-treating load them up on healthy snacks packed with protein. GTU contributor Rose Storey ...

Where would we all be without snacks? They’re the highlight of our day—especially when they’re combined with a good read and a cup of coffee. But unfortunately, most of the easy-to-grab options on the ...

Recent studies in nutritional science have shed new light on the complex relationship between late-night snacks or eating ...

Dementia is a broad term for a decline in mental abilities, such as memory, reasoning, and judgement, that interferes with ...