A bus driver is being hailed as a hero after a dramatic life-saving rescue took place in Henan, China on October 11. After spotting an elderly woman patting on the back of a young boy choking on a ...
The following is a summary of “Association of modifiable risk factors and infectious diseases among individuals with hypertension: a prospective cohort study,” published in the October 2024 issue of ...
Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...
Often when people come into our sleep clinic seeking treatment, they share ideas about healthy sleep. Many think when their head hits the pillow, they should fall into a deep and restorative sleep ...
To achieve good health, you must maintain a regular sleep schedule, and be able to get back to sleep once you are awake. At least eight hours of sleep—or nine hours, or even more, if you include ...
It is extremely unlikely for the breathing pauses associated with sleep apnea to cause death. Still, sleep apnea can lead to potentially serious health conditions, so it is important to seek treatment ...
The new research led by the University of South California (USC) linked higher levels of four specific types of PFAs in the blood with disruptions to a fundamental pillar of health — sleep. PFAS enter ...
Sleep is known to have amazing health benefits – but how much shuteye is too much? The answer isn’t so straightforward, Dr. Chris Winter, a Virginia-based neurologist and sleep medicine ...