Five reasons why eating at Subway can be considered healthy Five reasons why eating at Subway may be unhealthy The ... “This is not good for our bowel health and is linked to bowel cancer,” says Bond.

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

All vegetables are good for your noggin, so it’s smart to include a variety. Dark leafy greens, such as spinach and kale, are ...

The Filet-O-Fish is one of McDonald's most popular and enduring offerings, but what type of fish do they use to dish up this ...

There’s a lot of research about the brain benefits of eating seafood, including a recent study that showed an association ...

and preservatives that may raise concerns about whether plant-based meat is healthy. MTStock Studio / Getty Images Plant-based meat can be a delicious alternative to traditional meat, offering ...

Online influencers MrBeast, Logan Paul, and KSI are launching Lunchly, a Lunchables competitor they claim is a “healthier” ...

Whether you're new to school lunch packing, or looking for inspiration for things to give your kids for lunch, we ...

What's the best healthy meal delivery service? If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day. Healthy foods are tricky ...