Discover a variety of delicious avocado recipes perfect for kids in this guide. From refreshing smoothies to creamy ice cream ...

But, is it actually any good for you? We spoke to two experts to find out the health benefits of cottage cheese.

As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

Victoria College provides students with a four-week nutrition course designed to teach students how to manage and prevent ...

Embrace the pastabilities! These delicious and nutritious pasta dishes will not only excite your palate but nourish your body from head to toe. First, dig into my healthy baked penne alla vodka, where ...

Every Friday in September kids learn about fun, exciting and new recipes they can do at home with their parents.

Recipe collection 14 quick and healthy dinners to cook this week Make the most of spring’s lighter, brighter ingredients with these colourful meals ready in 30 minutes or less.

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

Whip up one of these easy fall recipes for dinner. Bursting with the best flavors of the season, these dishes will be some of ...

TikTok’s parent company in Singapore recently experienced widespread food poisoning that hospitalized 60 employees, reports ...

In this article, Michelle discusses the rising popularity of plant-based milks, not just among vegans but also ...

The bananas you enjoy in the morning — with your cereal, in your smoothies, with a healthy scoop of peanut butter, or just on their own — are facing extinction. Here's how you can help stop it.