Do you eat pasta almost every day? It's essential to pay attention to the type you choose, as it significantly impacts your ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Italian cuisine and healthy foods actually go hand in hand! Healthy Italian recipes are one of the best out there because the ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

The pasta cooks right in the sauce, so this satisfying dish can be made in just one pot. Sesame noodles become a satisfying meal with lean chicken and tons of veggies in this quick, healthy noodle ...

EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned ...

Avocado provides healthy fats in place of butter or oil, making these brownies rich and fudgy. This plant-based version of ...

From traditional tomato to novel pumpkin and cashew varieties, we tried every sauce we could find at Trader Joe's in search of the very best.