Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

While candies and sugary snacks are often the go-to, why not switch things up this year with creative, healthy snacks that ...

The Hampton Roads Show airs weekdays at 11 a.m. on WAVY-TV 10. PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of ...

In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

Tired of plain ole carrots? These healthy carrot recipes are sure to inspire you! Enjoy carrot soups, fries, salads, pasta, ...

This one’s full of good stuff like rutabagas, leeks, fresh herbs and almond milk. —Merry Graham, Newhall, California Go to ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...