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“As a professional food economist, it’s part of the schtick,” she said. “We celebrate that half of the plate (full of fruits ...

BBQ isn't an everyday meal, so it's alright to chow down on rich, fatty meats. But you probably didn't consider this side as ...

Avocados are one of VB's go-to foods, so much so that she has admitted to eating several per day. She told The Telegraph in 2019 she "eats three or four avocados a day" and she credits them for ...

High in healthy fats and protein, it’s a nutritious option that’s easy to make. Chicken breasts are filled with a mixture of feta cheese and spinach for a flavorful dish. Baked to perfection, this ...

There are many reasons why you might still feel hungry after mealtimes, and experts say you can usually curb the cravings ...

The human immune system is the strongest defence as it protects you against all types of foreign invaders like viruses, ...

Jennifer Buccino uses the ‘plate method’, which promotes a plate comprising one-half of vegetables, a quarter of protein and ...

One of California-based Sweetgreen’s most popular menus is off the Harvest Bowl with roasted chicken, roasted sweet potatoes, ...

She recommends that parents introduce new foods to children without pressure or bribes. Marsiglio also says parents should provide a variety of food groups at each meal and allow children to determine ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

Doctors in the UAE have voiced support for a recent research that suggests that fussy eating in children is related more to ...