Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

Explore the best Milton lunch boxes designed for freshness, convenience, and style. Ideal for meals on the go, these lunch ...

In the NBS, the national average cost of a healthy diet per adult per day was N1, 255 in August 2024 ... “We eat eba for ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

By law, students who are eligible for reduced price meals cannot be charged more than 30 cents for breakfast and 40 cents for lunch ... every child access to healthy school meals at no cost.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Office employee having lunch at her desk/iStock/Liudmila Chernetska Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that eating ...

A tasty meal will be ready to devour in just three steps or less with these delicious lunch recipes! Each of these dishes help support healthy cholesterol levels since they are lower in saturated ...