Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

In the NBS, the national average cost of a healthy diet per adult per day was N1, 255 in August 2024 ... “We eat eba for ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

A NEW deli has opened in Newport offering healthy meal boxes and delicious sweet treats. Nibble deli at 2 Livingstone Place in Newport is the newest addition to Maindee's up and coming food scene.

"It is typically associated with older adults, but it can be a risk at all ages ... "Try one of Second Nature's popular egg ...

Even if you don't end up needing this tiny hands-free phone charger, it might make you a hero for someone who does. View ...

It's no surprise that students are pushing back on cellphone bans in classrooms. But school administrators in one South ...

Area events include a drive-thru turkey supper and adult bingo in Cedar Bluffs, a fundraiser for the Fremont DAV chapter, and Veterans Day programs.

For lunch, we opt for the pool eatery, feasting on a delicious assortment of fresh salads and fish straight from the grill, ...

The Episcopal Church of the Ascension invites you to a service of Holy Eucharist at 9 a.m. Sunday, Nov. 11. All are welcome ...

A MUM-OF-FOUR has shared concerns that weight loss jabs will ruin her career in the adult content industry. Cherry Bloom said many of her fellow models have begun to embrace the “shrunken” look.