This easy recipe for keto Zucchini Tots makes a great low-carb snack or side dish ... vegetable and a medium-size zucchini ...

We're delving into the mistakes people make with zucchini and how to avoid them, so the next time you pull out your favorite ...

Add the zucchini noodles and cherry tomatoes ... Incorporating these delicious and healthy low-calorie dinner recipes into your meal rotation is a great way to support your overall health and ...

Fun to eat and full of fruit and healthy fibre. Every recipe here is packed with vegetables or protein (or both!) and is also light on your wallet. Swap sugary breakfast cereals for cinnamon ...

While sweet potatoes are cooking, heat oil in large sauté pan over medium heat until shimmering. Add onion and carrots and ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. 2. In a pan, add oil, mustard seeds, urad dal, channa dal and allow the mustard to splutter and the ...

An air fryer is a magical machine that makes foods more healthy. Well…sort of. You can absolutely make foods that are healthy in it, but you can also make certain foods a bit less unhealthy when ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

This is a low fat muesli that is high in fibre and contains slow-release ingredients that will help keep blood sugar levels on an even keel. It’s not very sweet and it’s very filling so you ...