Free community event brought in over 300+ guests and 55 vendors The North Suburban YMCA hosted its seventh annual SeniorPalooza, a health and funfair for older adults, on Wednesday, Sept. 18.
Becoming an adult can be intimidating. There's paying bills, living on your own, and setting up your own health care for the first time. After years of going to a doctor chosen by your parents ...
Ensure access to the full range of care for older adults with obesity: diet, exercise, behavioral modification, and medical and surgical interventions. Incorporate an interprofessional, evidence-based ...
Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.