Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Keto cycling is when you adhere to the keto diet on some days and eat a less restrictive diet on others. Following a keto diet can be challenging and comes with health risks, so taking a break for ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The expert left behind a legacy of healthy advice for people ... He had a range of diets to his name including The Fast 800, ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...