Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

has stated that energy drinks are not appropriate for children and adolescents, due to the high levels of caffeine these drinks contain. “While 400 milligrams of caffeine each day appears to be safe ...

Is your child at risk? Parents, don't miss these hygiene tips to keep your kids healthy and protect them from illness ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

One in three children in Oklahoma ages 10-17 is considered overweight or obese, according to the Centers for Disease Control ...

Good dental health in children is crucial for overall well-being. Healthy teeth enable proper chewing, speech development, ...

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