Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Parents often opt for convenient "kid-friendly" snacks and meals, but these can be unhealthy. Choosing whole grains, fresh ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

Poison control centers are apparently getting more calls about kids drinking energy drinks. “A lot of them can have ...

Louisville City Council approved an ordinance that will prioritize healthier drinks on kids' menus in the city.

According to city council documents, effective April 1, 2025, a restaurant that sells a children’s meal within city limits must make the default beverage sold with the kid’s meal  milk, a ...

Banning the sale of energy drinks to under 16s, expanding sugar taxes and rolling out a toothbrushing program are among a ...