Are older people too "set in their ways" to respond creatively to crises? Research on how older people adapted to the ...

Using a smartphone can help people access online information, schedule appointments, obtain directions, communicate through a ...

Once you break these 5 bad habits, you’ll find that achieving your weight loss goals just became a whole lot easier.

Good sleep hygiene is a combination of your sleeping conditions and lifestyle habits that help you rest. Here are some tips to improve your sleep quality.

Dr. Saint Clair says there are the basics for healthy aging: Dr. Saint Clair says people are always encouraged to be active ...

For Healthy Aging Month, the Alzheimer’s Foundation of America (AFA) wants to share five brain-healthy habits.

I love the new academic year. It’s full of possibilities and new routines. I experienced 20 consecutive years of my ...

Adults in sexual or gender minority groups may have a higher risk of adverse brain health outcomes, a new study found.

Trans fats are found in many processed and packaged foods likePastriesPiesDoughnutsCookiesDeep fried foodsNutrition and ...

In a survey, more than half of heavy drinkers said they would change their habits if alcohol came with calorie information.

Childhood obesity has become increasingly prevalent in recent years, leading to concerning shifts in societal perceptions of ...

Sometimes harmless skin care habits can cause damage to your childrsquo;s skin Read on to know more about these habits ...