Fruit juices are high in sugar content which can spike your blood sugars Read this article to know why you should avoid it in ...

Orange juice is loaded with nutrients, but health experts weigh in on whether it's healthy to drink every day.

From lack of fibre to impacting dental health, check out the top reasons to avoid drinking fruit juice for breakfast.

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

In this article, we’ll dive into five common drinks that can rot your teeth over time, explaining how they cause harm and ...

Most popularly enjoyed in South and Southeast Asian countries to provide respite from the heat, mango juice is packed with ...

Looking for a tasty gift, but tired of the rock-hard fruit cakes and heavy fudge that traditionally accompanies this season?

It is also beneficial for healthy insulin and blood sugar levels ... Add skim milk and a handful of your favorite fruit for a well-rounded breakfast. Although fruit juice is high in natural (and ...

When you're trying to eat better, it's not hard to get tricked by labels that sound healthy. Words like "low-fat," ...