A healthy diet can aid in faster weight loss ... Pomegranate juice also helps in suppressing your appetite. This is one of ...

Milk substitutes like almond milk and oats milk are also good alternatives if the child is lactose intolerant. 100% fruit ...

Stocking your pantry with dried fruit is an excellent way to keep healthy snacks on hand, especially when you've run out of ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Hundreds of drinks line the walls, each giving you a tailor-made sensation like ... Other Flex Swipe food options are simply ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Depending on your health goals, you may want to either cut down on or increase your calories - either of which can be ...

This latest study shines a light on the risks of consuming even supposedly healthy drinks in excess. While occasional fruit juice won’t cause immediate harm, frequent and excessive intake can ...

But there is a fruit that's in last place — and it's one you'd never expect. So, what is the least healthy fruit, according to the CDC? Here’s the deal. The least healthy fruit of all of the ...

Children will only be allowed water or milk on their school drinks menu as part of a campaign to tackle obesity. Thirty ...