The children are back in school, fall sports have begun and all the other after-school activities are kicking into high gear.

Between PCS moves, deployments, and managing a busy household, it can often feel like there's little time left to prioritize ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

These chemicals have been manufactured in vast quantities for decades, even as evidence of their dangers mounted.

What's the best healthy meal delivery service? If you want to get on the path to healthier eating, the biggest hurdle for you might be cooking the right food every day. Healthy foods are tricky ...

If you're looking for tasty and healthier ways to enjoy ham, you've come to the right place! In this article, I've rounded up ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

Why we love it: Featuring flavorful single-serve meals and smoothies, Splendid Spoon is a tasty and convenient way to keep your fridge and freezer ... meals for its “healthy premade gluten ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

But for a lot of people, the prospect of making healthy, home-cooked meals feels daunting ... including smart ways to stock your pantry, fridge and freezer with legumes, whole grains and vegetables. 1 ...

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...