The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Whether you're making a snack or a meal, these 5 vegan peanut butter sandwich ideas will make the children in your life smile ...

These Christmas party food ideas are so tasty, guests will be singing holiday carols! From mains to sides and appetizer, this ...

As kids get older, accept that you won’t be able to control everything that they eat. This is especially the case in social situations like birthday parties and outings with friends. However, by ...

If mealtime feels like a daily battlefield, you’re not alone. Many parents find themselves in an endless struggle to get ...

Veterans Day is celebrated to honor all the men and women who have served in the armed forces to protect our country or have ...

You’ll want to make options like our Eat-the-Rainbow Vegetable Soup and Vegan Superfood Grain Bowls for a delicious and ...

In a similarly protective fashion, many parents today are more cognizant of protecting both their children’s emotional and ...

It was crunch time at the Plains elementary school, thanks to the annual Montana Crunch Time program. Kindergarten through third-grade students kicked off this year's event by having each of the four ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Helena high schools expect to receive new healthy food options by the end of the ... said his team wanted to give kids healthier options in school outside of the cafeteria. The $15,000 machines ...

These gifts provide a wonderful opportunity for kids to experiment with colors, textures, and materials, boosting their ...