The whole purpose of an energy drink is to boost your energy and keep you wide awake right? However, if you are like me, you ...

If you can't make coffee at home or grab some from a café, a store-bought drink might be the best option. Not all coffee ...

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

Now, nine years after the death of her husband, Cassondra is fighting to impose laws restricting the consumption of energy drinks. “John was healthy, he worked out every day, he had had a full ...

The added sugar in your coffee cup can stack up quickly. Try these expert tips for finding the healthiest coffee creamer at ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

To recover faster from fever, these deficits need to be addressed promptly with appropriate fluids and electrolytes. It would ...

Drinking a glass of warm milk before bed is a time-honoured tradition that promotes relaxation and supports better sleep.

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