“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

A weight loss coach has shared ten sustainable habits which you can adopt to help you shed weight consistently and reach your ...

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

If you exercise a lot, you’re burning more calories and may have a bigger appetite and a faster metabolism, so you might feel hungry frequently, Dr. Raj says. You may need to eat more food at meal ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

The phrase 'you are what you eat' holds particularly true regarding the skin, as the nutrients from the food we consume are ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

From lowering cholesterol to promoting gut health and improving mental clarity -- find out what happens when you start your ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Creating healthy eating habits for dogs requires planning balanced meals and setting feeding schedules. It includes picking ...

Ashley Stewart, who posts on Instagram as @reallittlemeals, shared online that her "toddler was hardly eating anything for ...

“As a professional food economist, it’s part of the schtick,” she said. “We celebrate that half of the plate (full of fruits ...